Welcome to Clarity Conversations, our new vlog focusing on providing clarity for leaders. Every month we will examine how brain science affects our effectiveness as leaders. We will be providing brain based insights and solutions - brain hacks - for the common challenges we face as a leaders.
This month, we welcome Dr. Jeff Snell who is the Director of Psychology and Neuropsychology Services at QLI. With the new year ramping up, we discuss the brain science of habits. We will take a deeper look at how habits are formed, why can habits be so challenging to commit to, and what are some tools we can use to increase our effectiveness.
Come join the conversation. How can you be a part of the small percentage of people getting their habits to "stick"?